This book offers a general theory of muscle stretching. Anatomical illustrations explain the different muscle groups involved in the exercises. Furthermore, each exercise includes information about the movement one needs to perform, the posture that one must adopt, common mistakes that should be avoided, the principal and secondary muscles worked in this exercise, as well as a series of very useful tips and advice. Original.
Sale!
Stretching Excercises Encyclopedia
From: Original price was: $ 29.99.$ 19.99Current price is: $ 19.99.
🔒 Safe & Secure Checkout
From: Original price was: $ 99.99.$ 24.99Current price is: $ 24.99.
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 79.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 59.99.$ 24.99Current price is: $ 24.99.
From: Original price was: $ 119.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 91.00.$ 19.99Current price is: $ 19.99.
From: Original price was: $ 89.99.$ 19.99Current price is: $ 19.99.
Total: $ 2.499.00
Related products
-
Easy Running Plans: Total-Body Training for Speed, Strength, and Endurance
From: Original price was: $ 39.99.$ 19.99Current price is: $ 19.99. -
Runner’s World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99. -
Build Your Running Body (A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners—Run Farther, Faster, and Injury-Free)
From: Original price was: $ 49.99.$ 19.99Current price is: $ 19.99.
Reviews
There are no reviews yet.