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Osteopathic and Chiropractic Techniques for Manual Therapists: A Comprehensive Guide to Spinal and Peripheral Manipulations
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Physiotherapy – PNF method, PNF stretching, PNF exercises.
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Pilates for Beginners: A Complete Guide To Improve Posture, Strengthen Muscles, Increase Flexibility And Relieve Stress
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Pilates Mat Instructor Certification
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Pilates − A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation
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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
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Prescriptive Stretching
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Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
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Quick Strength for Runners: 8 Weeks to a Better Runner’s Body
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Rebuilding Milo: A Lifter’s Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Rehab Science: How to Overcome Pain and Heal from Injury
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Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training – Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve Flexibility and Regain Muscle safely using inexpensive bands
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Osteopathic and Chiropractic Techniques for Manual Therapists: A Comprehensive Guide to Spinal and Peripheral Manipulations

Physiotherapy – PNF method, PNF stretching, PNF exercises.

Pilates for Beginners: A Complete Guide To Improve Posture, Strengthen Muscles, Increase Flexibility And Relieve Stress

Pilates Mat Instructor Certification

Pilates − A Teachers’ Manual: Exercises with Mats and Equipment for Prevention and Rehabilitation

Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition

Prescriptive Stretching

Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

Quick Strength for Runners: 8 Weeks to a Better Runner’s Body

Rebuilding Milo: A Lifter’s Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Rehab Science: How to Overcome Pain and Heal from Injury

Resistance Bands For Seniors 50, 60 and Beyond: Home Strength Training – Fully Illustrated, 80 Videos plus 32 Workout Plans – Improve Flexibility and Regain Muscle safely using inexpensive bands

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